At the start of week 10, I'm down a total of 23.7 lbs and 9 inches in my gut. I'm pretty excited, to say the least, but I'll admit I've been slacking on exercise.
I've been doing the Burpee challenge, which is nothing short of torture, and today is day 30, so for the next 70 days I'll be doing plenty of them. Fitting those in while at work should prove entertaining for my colleagues, if nothing else.
I've been meaning to start up on cardio seriously all this time and still haven't gotten around to it. It's so hard to get motivated to do it, but I know that's where I'll see even more fat fall off.
How do you stay/get motivated?
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