209.7. I hit 209 even earlier in the week, but that was at a random spot in the day and didn't really mean anything. This is a step in the right direction, but I am getting a little frustrated that the number on the ribbon measure isn't changing. It's changing a little and moving around within an acceptable mark - I seem to have gained a quarter inch since last week - but I just want it gone!
I say this because if you're dieting and working out or planning to, you need to know that results take time. If you're significantly overweight, like I was (and still am, really), then the weight will come off quickly at first. But you're not going to have glorious abs and ripped biceps within a month. I would like to have abs for the first time in my life. That's one of my goals. But now that I know what it takes to get them, I also know how much work it's going to be. I'm not sure if I can make it, but I am certain that it won't happen before next year.
No comments:
Post a Comment